The most essential pharmacy products for travelling abroad
A short “guide” to the medicines and preparations you need to take with you when travelling abroad so that nothing spoils your mood!
Travelling abroad is a unique experience, but sometimes it can confront us with unexpected health situations. To ensure that you are prepared for any possible emergency, it is important to bring the necessary pharmacy products with you, especially those that you may not be able to easily find abroad or that you may not be able to buy without a prescription. Here are five categories of products that should not be missing from your suitcase and the reasons why they are extremely useful.
1. Antibiotics
Antibiotics are essential in case of bacterial infections that may occur unexpectedly. If you are injured or develop a serious infection, access to appropriate antibiotic treatment may not be easy in all countries. It is important to carry a broad-spectrum antibiotic with you, on the advice of your doctor, to deal with emergencies.
2. Cortisone
Cortisone is a powerful anti-inflammatory drug that can be used to treat allergic reactions, skin rashes and other inflammatory conditions. The use of cortisone may be necessary in the case of severe allergies or irritations that do not subside with simple antihistamines. By carrying a cortisone cream or pills in your suitcase, you can manage severe symptoms immediately.
3. Antihistamines for allergies
Allergies can cause discomfort and anxiety, especially when you are in unfamiliar surroundings away from your doctor. Antihistamines are essential for immediate relief from allergic symptoms such as sneezing, itching, rashes and nasal congestion. Make sure you have both pills and creams with you to cover any possible need.
4. Probiotics
Probiotics help maintain gut health and can prevent stomach upset resulting from a change in diet and water in foreign countries. Especially when traveling to places with different microbial flora, probiotics help prevent diarrhea and other gastrointestinal problems. Consult your pharmacist for high-quality probiotics and make sure to take them throughout your trip.
5. Medications for chronic diseases
If you suffer from chronic conditions such as hypertension, diabetes or heart problems, it is vital that you carry an adequate supply of your medications for the duration of the trip. Do not rely on the availability of these medicines abroad, as they may not be easily accessible or the same formulations may not be available. Carry a medical letter with you outlining your needs in case you miss your medications or for any reason need a refill.
Does the thought of having to arrange for medications for the duration of your trip stress you out? Quite the opposite – proper preparation means that you will be able to cope, without stress, with whatever comes up.
Important: The suggestions above are indicative. Consult your doctor or pharmacist about the formulations and medications you may need while traveling abroad and ask for instructions on how to properly maintain them while traveling.